Tone your core! Our pilates mat class allows each individual to work at their own pace. Tone up your abdominal muscles, create long and lean arms and legs, and gain core strength! This class will compliment your cardiovascular workouts, and is a great pairing with our Zumba class(s)!
Please note that we offer different rates for Fitness than our other PAL Programs. Fitness program rates (PDF) to view or download.